Welcome! My name is Katy (she/her) and I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I am also a Registered Art Therapist (RCAT) with the Canadian Art Therapy Association (CATA). I work with adults experiencing a range of issues including anxiety, fertility issues, perinatal mental health, depression, trauma, identity concerns, eating disorders, self-worth, and life transitions.

For nearly 20 years, I have worked with youth and adults from many backgrounds and stages of life who have experienced difficulty with: anxiety, depression, bipolar disorder, psychosis, eating disorders, relationships, substance use, perfectionism and self-worth, shame, grief and loss, life transitions, caregiver burnout and vicarious trauma, and identity.

My work with individuals is rooted in a trauma-informed, strengths-based, humanistic, and relational framework. I also draw from other counselling modalities including Acceptance and Commitment Therapy (ACT), Art Therapy, Dialectical and Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT) and Mindfulness-based approaches.

My approach is warm, supportive, and non-judgmental. I would be honoured to work together with you as you nurture your relationship with yourself and with others.

Welcome! My name is Katy (she/her) and I am a Registered Clinical Counsellor (RCC) with the Briti... Read More